... Training Hot Topics Training Tips Lectures Links Physical Therapy Corner: Shoulder Range of Motion Exercises The shoulder is the most flexible joint in the human body. The anatomical ...
Range of motion is the normal range of movement for a joint, specifically flexion and extension. Limited range of motion is a reduction in a joints normal range of movement.
Always Consult Your Doctor Articles & Links Range of Motion Exercises Strength Exercises Stretching Exercises Range of Motion Exercises Do these range of motion exercises once or twice ...